Puberty – Is It Just a Phase or a Blooming Flower?

With the right care, beauty and health blossom naturally

Nutritional Benefits in Flowers by Dr Haritha Shyam Chief Ditician Apollo Hospitals Jubilee Hills in Sakshi Family Page on 31st March 2026
  • Emphasizes the use of natural products like flowers, herbs, and plant-based remedies instead of chemicals
  • Explains benefits of ingredients like:
    • Hibiscus, lotus, marigold, saffron, etc. for skin glow and nourishment
  • Highlights importance of:
    • Proper skincare routines
    • Balanced diet (including vegetables like cauliflower, broccoli)
  • Mentions that beauty comes from internal health, not just external applications
  • Includes tips for pregnant women and general wellness care
  • Encourages adopting traditional, holistic approaches for long-term benefits